1 inch lost from my waist
.5 inch lost from my hips
.5 inch GAIN on my thighs-muscle muscle muscle
 |
| July to Sept |
I was very pleased with my results from T25. I continued to lift during the program as well-which was extremely difficult on double days because I was basically doing triple days! I definitely recommend this program because who doesn't have 25 minutes to exercise?!?!
I decided to take a walk through memory fitness lane to see how far I've come. While I am extremely embarrassed to post my before picture, I have to remind myself that EVERYONE starts somewhere. Whether you are 300lbs or 160lbs, everyone who decides to make a lifestyle change has a starting point. Make a goal for yourself and stick to it! I started in January so here are my past and present stats:
Jan Sept
Bust 38in 34in
Waist 30in 27in
Hips 38 in 36 in
Total Loss: 9inches!!!!
